nutrition

Season’s eatings: Celebrate mindfully

Season’s eatings: Celebrate mindfully

Rather than feeling crushing guilt every time you eat a gingerbread man, why not take steps to change your relationship with food? This is a season of celebration, and you can do that while enjoying the holidays’ delicious flavors. FoodCorps service member Brooke Kelleher shares how in this week’s Outback Strong blog post. (silviarita photo/Pixabay)

It's teen health fair time

It's teen health fair time

The Outback Strong Teen Health Fair: North is coming to North Lake School October 3. Here’s the rundown of what to expect at this exciting event. (Pixabay.com photo)

Summer triathlon training for kids

Summer triathlon training for kids

Parents, are you looking for a way to help your kids stay active this summer? Check out OSU Extension’s i Tri program, which is training Lake County kids for Home Health and Hospice’s triathlon in August. (Pixabay.com photo)